What Type Of Mattress Topper: Back pain has become a common problem among-st people of all ages today. Even the individuals from the younger generation suffer from this problem. Well, there can be several reasons due to tow, which this problem can arise. There can be lack of nutrition, improper posture, the type of mattress that you sleep on, or your lifestyle. The bed among-st these factors is a crucial one.
What Type Of Mattress Topper Is Best For Back Pain?
We often ignore the fact that if you do not choose the correct kind of mattress, it can give rise to back problems. There are several forms of mattresses available today that are specially designed to avoid these problems. But even if you have bought one already, there are mattress toppers s well. You can place them on top of your mattress and soothe your back pain.
Products based on memory foam have become quite popular recently. And it is easy to say that it is a boon to the humankind. From footwear to mattress it is used in a wide range of products. It is different from the conventional foam mattress or foam topper. The standard foam is steady and stays intact even if you apply pressure on it. But in memory foam, the mattress adapts to your body shape, i.e., when you come in contact with the foam, it adjusts its shape as per your body. It is very beneficial, as it is equivalent to you sleeping without the support, which is the most effective way of avoiding back pain.
Gel-based Mattress Topper:
In this one, the topper is filled with a select type of gel that adjusts as per your body as well, The gel in the topper is soft, and when you apply any external pressure on it, it moulds in that shape. The gel is placed in the middle of the mattress. It is sandwiched between the upper and the lower layers of the topper. These layers are made up of cotton to give maximum support to your back. Also, since they are made up of cotton, you can easily wash them as well. The cotton also provides enough room for the body to breathe, avoiding unnecessary sweating and irritation. With this, it even keeps the back stable, causing the back pain to diminish.
Egg Crate Mattress Topper:
As the name suggests, the upper layer of the mattress has the shape of an egg crate. There are tiny bumps on the surface of the mattress topper. The knocks are not very hard, though, but are hard enough to make a difference and create an impact. The mattress not only relieves back pain but even help to soothe the pain in other joints of the body as well. The distance between the bumps makes room for sufficient airflow and ventilation. The mattress is available in different sizes and different bump distance as per your need.
Foam Mattress Topper:
Unlike, the memory foam, this one is pure foam. Most mattresses are made out of foam, but very few are made of pure foam. A topper made of pure foam provides clean and optimum support to your back while you rest on your bed. The foam is available in various sizes and increases the height of your overall mattress by a few inches. The foam is a very budget-friendly way to take care of your back pain. In a little amount of money, you can say goodbye to your back pain.
Latex Mattress Topper:
The latex topper is a new variant amongst the mattresses. The topper is made up of latex and claims to provide more support than any other topper variants. As per your requirement and the intensity of your back pain, you can go for the soft, medium, or hard mattress type. The topper leaves ample room for your body to breathe while you are on the bed. It takes the shape of your body and adjusts itself, but is more firm than the gel or memory foam. The surface of this mattress is made up of cotton to provide maximum support and comfort.
These were some of the best mattresses that you should use if you are facing back pain. Various companies manufacture these types of mattresses, and the prices vary from brand to brand. So, you should know the intensity and kind of your pain to choose the a test mattress topper for yourself.